Vegan Pecan Pumpkin Shake
Serves 130 mins prep40 mins cook
This vegan pecan pumpkin smoothie is a healthy way to celebrate the flavors of fall. It's so creamy and flavorful you won't know it's dairy free!
0 servings
What you need
Instructions
0 Make your own nondairy milk by adding the water and pecans to a blender and blending until mostly smooth. At this point, you can strain the mixture or leave the tiny bits of pecan in to add texture to the shake. I like to leave them in. 1 Next add the pumpkin, chia seeds, spices and your choice of sweetener to the blender with the nondairy mixture. Blend until smooth, taste and add more sweetener if needed. 2 Add ice and blend until it looks like a milkshake. Please note that if you do not have a powerful blender you may need to add the first ½ cup of ice and blend, then add more in ¼ cup increments until it’s as thick as your blender (or undertaker) will allow.View original recipe