Raw Peanut Butter Cup Parfait
Serves 330 mins prep40 mins cook
]This raw dessert is not only easy to make but tastes like something you would get at a fancy restaurant. It is full of protein and sweetened only with dates. Does not get much better than that!
0 servings
What you need
Instructions
0 Place all peanut butter parfait ingredients in a food processor, blender or high speed blender and pulse until nuts and dates are chopped well. 1 Slowly add milk until you get a thick and moving consistency, but be careful that it doesn’t become too thin. 2 Next, to make chocolate coconut cream, take the can of coconut milk out of the refrigerator and open it. 3 Using a spoon, remove the harder white thick layer from the top, reserving the clear coconut water for a later use if you want. It makes a great addition to smoothies! Using a hand or stand mixer, mix the coconut cream layer with the rest of the ingredients until light and fluffy. 4 Layer in cups or mason jars starting with peanut butter parfait layer and ending with chocolate coconut cream layer, making 3 layers of each. Top with cacao nibs or crumbled Peanut Butter Cups for added presentation.View original recipe