Vegan Matar Paneer
Serves 45 mins prep15 mins cook
When I want comforting Indian flavors, plant-based protein, and a short ingredient list, I make this vegan matar paneer with tofu, peas, and curry sauce. The tofu becomes tender and almost silky, the peas add sweetness, and the ready-made sauce combines convenience and authentic flavor. I have this meal ready for my family in just 20 minutes, which makes it one of my weeknight staples.
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What you need
Instructions
0 Press Tofu using either a tofu press or a heavy pan for at least 15 minutes, to remove as much water as possible. 1 Cut the tofu into cubes. Pan fry the tofu cubes in a large pan, heated over medium low heat, with 2 tsp olive oil. 2 Saute the garlic and onions with 1 tsp olive oil over medium high heat, until the onions have cooked down and are translucent. 3 Add the tofu, the curry sauce and the peas, stir to combine. Let it all simmer together for about 10-15 minutes, until the Matar Tofu is cooked through and ready to eat. Season with salt as needed before serving.View original recipe