5 Day Raw Vegan Recipes Reset (with Shopping List)

4 cup lettuce

2 cup kale

2 ½ cup spinach

½ cup cabbage

½ cup broccoli slaw, (or sub extra cabbage if you can't find it)

4 collard leaves

4 avocado

4 tomato, (medium size)

1 ½ cup cherry tomato

½ cup broccoli

6 zucchini, (medium size)

1 ½ cup fresh mushrooms

1 yellow pepper

2 red pepper

½ cup carrot

1 red onion

2 green onion

2 lemon

1 cup cilantro

8 basil leaves, (large size)

1 tbsp fresh thyme

1 clove garlic

6 banana

2 ¾ cup strawberries

1 ½ cup blueberry

1 mango

1 apple

47 medjool dates

1 cup mixed fruit

1 cup peach

1 acai powder, (or sub with 3/4 cup frozen blueberries)

3 tbsp apple cider vinegar

1 olive oil, (if using or omit)

4 ½ cup raw cashews

3 tbsp peanut

9 tbsp pecan, (1/2 cup plus 1 tablespoon)

33 tbsp walnut, (2 cups plus 1 tablespoon)

1 tbsp mulberries, (or sub for another dried fruit)

10 ½ tsp almond butter

1 cup sundried tomatoes, (dry or in water, no oil)

8 tbsp chia seed, (you actually need 7 tablespoons and 1 teaspoon)

¾ cup hemp seeds

2 tbsp dried coconut

¼ cup cacao nibs

4 tsp fine sea salt

½ tsp black pepper

1 pinch lemon pepper

1 pinch crushed red pepper

¼ cup chili powder

¼ cup cumin

2 tsp garlic powder

2 tsp paprika

½ tsp cinnamon

1 ½ tsp vanilla extract, (or vanilla bean seeds)

¼ tsp peppermint extract

1 ½ tsp rolled oats, (gluten-free if needed)

8 tbsp cacao powder

2 tbsp pea protein, (plain, unsweetened or sub another raw plain powder)

1 tsp ground coffee beans, (omit if you are trying to stay fully raw)

12 ice cube, (in case you need to freeze some)