Mediterranean Sandwich with Veggies and Feta | Veggies Don't Bite
Mediterranean Sandwich with Veggies and Feta
5 mins prepServes 1
A healthy vegetarian mediterranean sandwich with slices of fresh feta, chopped kalamata olives, sweet sliced tomatoes, and red pepper! A comforting simple meal that makes a delicious light lunch or dinner!
1 Finely chop the red pepper, and red onion. Thinly slice your tomato, and slice the cheese into approximately 2 oz slices. Use about 3 thin slices.
2 Layer your panini: Add the slices of cheese, followed by the the red peppers, red onion, sliced tomato, and olives. You can add as much as you like! Sprinkle with salt, pepper, oregano, and red pepper flakes. Add your second piece of bread.
3 Transfer your sandwich to a warmed panini press. If you do not have a panini press, you can grill the sandwich in a non-stick pan sprayed with cooking spray. If using the panini press, grill for about 3-5 minutes. If grilling on the stove toast on each side for about 3-4 minutes each side over medium heat.