Healthy Date Paste Recipe

Name: Healthy Date Paste Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Cuisine: American
Ingredients: 24 pitted Medjool dates; ¾- 1 1/4 cup almond/cashew/etc milk; dash sea salt; 1 teaspoon vanilla extract; ¾- 1 1/4 cup water

5 mins prepServes 8

I keep a jar of date paste in my fridge year-round, and this healthy date paste blend of Medjool dates, vanilla, and a pinch of salt is one of my favorite ways to sweeten food naturally. It is thick, caramel-like, and ready in just 5 minutes. I use it in everything from smoothies, oatmeal, cookies, and desserts. There is also a creamier version that can be used for spreading straight onto toast.

0 servings