
Fruit And Vegetable Smoothie
Serves 45 mins prep5 mins cook
My fruit and vegetable smoothie recipe packs 3 servings of fruits and veggies into each glass with spinach, carrots, banana, pineapple, grapes, orange, and apple. I make it in my high-speed blender in under 10 minutes for a quick breakfast or snack that tastes naturally sweet despite having 3-4 cups of spinach. It's under 120 calories per serving with no added sugar!
0 servings
What you need

cup ice

orange

cup pineapple chunks

carrot

cup red grapes

fuji apple

cup non-dairy milk

cup fresh spinach
Instructions
0 Put all ingredients into your blender (or Vitamix if you have one) in the order listed and secure the lid. 1 Turn your blender on to it's lowest speed setting, and slowly increase the speed to high. Blend for 1 minute or until all of the ingredients have been pureed and the smoothie is the consistency you want it to me (our ideal consistency: no clumps, no grainy texture, totally smooth).View original recipe
