Healthy Apple Pie Smoothie

1apple, red variety (core and peel skin if preferred)

1 cupdairy free milk, full fat canned coconut milk will give the creamiest result (see note)

¼ cupextra milk to saute if making cooked version

⅖ cupmaple syrup, add more for extra sweetness if preferred

½ cupoats

½ cupraw cashews, see note

1 tablespooncinnamon

1 teaspoonvanilla extract

⅕ teaspoonsea salt

2 cupsice- about 26 cubes

Homemade vegan whipped cream

Ice cream

Caramel Sauce(I use the one from this recipe)