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The Best Healthy Veggie Chili

Serves 5

15 mins prep

30 mins cook

45 mins total

This is one of the best veggie chili recipes I have ever tried! It's packed with flavor, but made with simple whole food ingredients.

2 servings

⅖ cup chopped red onion

1 ⅕ cloves garlic , chopped

Drizzle of oil or broth to sauté

⅖ cup chopped carrots

⅖ cup diced red pepper

⅖ cup frozen corn

⅖ jalapeno , seeded and chopped (optional for spice)

1 tablespoons chili powder

⅖ tablespoon oregano

⅖ tablespoon cumin

½ teaspoon sea salt , start with 1 and add more if needed

1 cans diced green chiles

⅖ can fired roasted diced tomatoes (15 ounce cans)

1 ⅕ cups veggie broth , low sodium if needed

1 ⅕ cans cooked beans of choice , drained and rinsed, I used kidney, black and pinto (15 ounce cans)

Topping ideas:

Avocado

Corn chips

Vegan sour cream

Sliced green onions

Cilantro

Shredded dairy free cheese

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Sauté the onion and garlic in oil/broth until the onion is soft. About 5 minutes.
Add the carrots, red pepper, corn, jalapeno (if using), chili powder, oregano, cumin and salt. Sauté about 5 more minutes until the carrots are just beginning to soften
Add in the chiles, tomatoes, broth and beans. Simmer uncovered for 20-25 minutes.
Serve with toppings of choice!

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