Crispy Oven Baked Kale Chips

Serves 4

5 mins prep

20 mins cook

25 mins total

These crispy kale chips will disappear faster than you can make them! They are oven baked, super healthy and have a perfect crunch.

2 servings

½ bunchkale, washed and fully dried (see note)

Drizzle of oil, about 1-2 teaspoons, optional (see notes for oil free)

⅕ tspsea salt

⅕ tspgarlic powder, optional

Or other seasonings of choice

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Preheat oven to 325 F/ 165 C
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Remove the stems from the kale and cut the leaves into pieces. I like to use my hands to do this then tear them into pieces. Or you can cut with a knife.

Spread kale over a parchment lined baking sheet.

Drizzle with the oil/liquid, salt and garlic powder. Massage into the kale.

Spread back out and bake for 10 minutes. Mix up to expose any pieces underneath, then bake another 10 minutes. Watch to make sure they don’t burn. If they need longer to get fully crispy then bake 3-5 more minutes until crisp.