Sweet and Spicy Power Bowl

1 cups quinoa

½ cup brown rice optional or you can do an extra cup of quinoa

1 ½ cups veggie broth to cook quinoa/rice can sub water

1 cans black beans

½ bunch kale chopped

1 cups sliced mushrooms

¼ of a red onion chopped

Veggie broth for sautéing or your favorite oil if using oil

drizzle of Miso Sauce see below

drizzle of your favorite hot sauce optional

2 tablespoons chickpea miso or can use a white miso for a soy version

½ tablespoon sesame oil for oil free version, omit or add sesame seeds for taste

1 tablespoons rice vinegar

¼ teaspoon fresh chopped garlic

¼ cup water