Salted Caramel Pretzel Oatmeal Cookie Smoothie (High Protein)

1 ½ cupSilk unsweetened cashew milk

½ cupoats(gluten free if needed)

½ cupcooked white beans, drained and rinsed

½ cupraw cashews

8Medjool dates(can add more depending on desired sweetness)

½ tspvanilla bean powder(or the seeds from vanilla beans)

½ tspsea salt

2 cupice

Dairy free whipped cream

Crushed pretzel pieces

Caramel Sauce(I use the one from this recipe, you can omit the cinnamon)

sea salt