Black Bean Quinoa Burgers
Serves 6
15 mins prep
12 mins cook
27 mins total
These vegetarian black bean quinoa burgers are easy and quick to make, so they are perfect for a healthy and affordable weeknight meal. Your whole family will be impressed by how tasty and hearty the burgers are! The best part? They're ready in under 30 minutes and can easily be made gluten-free and vegan, too!
For The Burgers
For The Toppings
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Heat a grill or grill pan over medium-low heat. Meanwhile, in a food processor, pulse onion and garlic until finely chopped.
Add 1 can black beans, cilantro, parsley, egg, and red pepper flakes and pulse to combine.
Transfer mixture to a large mixing bowl, add the remaining can of black beans, quinoa, and the bread crumbs. Season with salt and pepper, to taste, and mix until well combined.
Divide mixture into 6 portions and form into patties.
Place on hot oiled grill over medium-low heat and cook about 6 minutes a side or until heated through.
Toast hamburger buns on a grill. Place a burger on the bottom of each bun. Top with baby spinach (or lettuce), tomato, onions, and ketchup.
Cover the burgers with the top of the bun and serve.