Maple Roasted Brussels Sprouts
Serves 4
10 mins prep
25 mins cook
35 mins total
This healthy and easy Maple Roasted Brussels Sprouts recipe is a tasty way to enjoy brussels sprouts, even for picky eaters. I roast them with maple syrup, olive oil, and a touch of sriracha for a sweet and savory flavor with a little heat. They turn out perfectly crisp and caramelized every time.
lbBrussels sprouts
tbspmaple syrup
- tspolive oil, remove if you don't use oil
tspsea salt
tspground black pepper
tbspSriracha, optional for added spice
tbspcornstarch, optional for an added layer of crispy especially if you don't use oil
Optional extra spicy topping
tbspmaple syrup
tbspSriracha
Preheat oven to 400 F/ 205 C
Wash Brussels sprouts. Trim off the stem and strip away the leaves until you get to a clean part.
Cut them in half, leaving the smaller ones whole.
Mix maple syrup, oil, salt, pepper and Sriracha and cornstarch if using in a large bowl.
Put in Brussels sprouts and mix around so they are coated well. I like to mix with my hands and massage them.
Place on a parchment lined cookie sheet, cut side down, and bake for 25-30 minutes, until golden brown.
Serve, drizzle on the optional added spicy topping for an extra kick!