Salad In A Jar Recipes

Greek style:

1 teaspoons olive oil , or broth if oil free

½ teaspoon vinegar , balsamic or red wine

¼ teaspoon dried basil

pinch sea salt

⅕ cup cooked chickpeas

⅕ cup pasta

1 tablespoons red onion

1 tablespoons cucumbers

1 tablespoons tomatoes

1 tablespoons vegan feta

½ cup spinach

BBQ Ranch:

1 tablespoons vegan ranch dressing

1 teaspoons BBQ sauce

⅕ cup black beans

⅕ cup corn

1 tablespoons cucumber

1 tablespoons tomatoes

1 tablespoons avocado

1 tablespoons crushed tortilla chips

½ cup lettuce

Asian:

1 tablespoons vegan Teriyaki sauce

⅕ cup tofu

⅕ cup edamame

⅕ cup carrots

⅕ cup quinoa

½ cup cabbage

Taco style:

1 tablespoons Fresh salsa

1 teaspoons creamy dressing , I use the base of this one

1 tablespoons black beans

1 tablespoons pinto beans

1 tablespoons peppers , I like hot peppers for spice

1 tablespoons avocado

⅕ cup rice

¼ cup lettuce

¼ cup cabbage

Serves 4

30 mins prep

0 mins cook

30 mins total

What you need

Greek style:

BBQ Ranch:

Asian:

Taco style:

How to make

Available coupons from Veggies Don't Bite

Available coupons from Veggies Don't Bite