Healthy Vegan Carrot Soup
Serves 4
10 mins prep
35 mins cook
45 mins total
This vegan carrot soup is such a great family meal. It's flavorful but not overpowering and filled with veggies for a perfect healthy meal!
Optional Garnishes
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Heat the coconut oil in a large stockpot over medium heat. Add the onion and sauté for 6 minutes, or until soft and just beginning to turn golden brown and caramelized.
Stir in the vegetable broth, carrots, potatoes, orange juice, ginger, and coriander. Bring to a boil, decrease the heat, and simmer, covered, for 35–40 minutes, or until the carrots and potatoes are very tender, stirring occasionally.
Remove from the heat and stir in the cilantro and sea salt. Use an immersion blender to carefully blend the mixture until smooth (about 4–6 minutes). It’s okay if tiny flecks of cilantro are still visible, but you want to get it as silky smooth as possible.
Taste and season with more sea salt if desired. For an added pop of brightness, stir in another tablespoon or two of orange juice.
To assemble
Ladle into bowls and garnish with more cilantro and pomegranate seeds, if desired.