BBQ Chickpea Sliders with Pineapple Slaw

    Serves 4
    15 mins prep
    10 mins cook
    25 mins total

    Easy, fun and kid friendly, these BBQ sliders are the perfect dinner for a crazy day. They are filled with protein, flavorful and have amazing texture.

    2 servings

    Pineapple Slaw

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    Make pineapple slaw:

    1. Combine the mashed avocado, pineapple, cilantro, agave, lime juice and apple cider vinegar in a mixing bowl. 

    2. Whisk to combine, adding a bit of water to thin as necessary. 

    3. Once you have a nice creamy dressing, stir in the cabbage, toss to thoroughly combine and season with salt and pepper to taste.

    Make BBQ chickpeas:

    1. Add the chickpeas, BBQ sauce, garlic powder and chili powder to a saucepan. 

    2. Cook over medium heat for 10 to 15 minutes, stirring constantly and smashing about half of the chickpeas with the back of a fork or slotted spoon. 

    3. Add water 1 tablespoon (15 ml) at a time if the mixture starts sticking to the bottom of the saucepan.

    4.  Remove from heat and season with salt to taste.

    5. To assemble, spread a spoonful of the BBQ chickpeas on the bottom portion of a whole wheat slider bun. Top with a scoop of Pineapple Slaw and sprinkle with roasted sunflower seeds for some extra crunch, if desired.

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